Events for February 8, 2020 › Upcoming Event

"THE WIM HOF METHOD CAN BE CHARACTERIZED BY ITS SIMPLICITY, APPLICABILITY AND A STRONG SCIENTIFIC UNDERPINNING. IT IS A PRACTICAL WAY TO BECOME HAPPIER, HEALTHIER AND MORE POWERFUL." Learn the 3 Pillars of the Wim Hof Method with Certified Wim Hof Instructor, Michael Christoforo; Breathing Technique, Cold Exposure, and Commitment (The Ice Bath is OPTIONAL). […]